We will also introduce you to the 1st form of Wing Chun known as Sil Lim Tao.
You'll develop sharper reflexes and improve your cardiovascular fitness and stamina.
Wing Chun Kung Fu is designed for all fitness levels and allow you to develop mental and physical strength.
You will also be able to learn core concepts of two person drills such as deflecting attacks, moving opponents and using both hands offensively.
Each session we will cover the key foundations of Wing Chun and build upon the previous lessons taught.
Let us help you achieve your goals and set you with lifelong habits.